We heard you, we have heard! Although this monsoon season comes with many advantages however, it has its own share of skin issues. When the weather is unpredictable and humidity levels increase and your skin becomes more difficult to adapt to the changes in weather and maintain its shine.
1. Which are causes that dull complexion?
As you age, the ability of your skin to replenish its surface cells decreases This means it is more difficult for your skin to remove dead skin cells that have accumulated on the skin's surface. In the end, dead skin cells accumulate on the skin, hiding your skin's radiant glow. Another cause of dry skin comes from dehydration. If you are dehydrated it decreases the skin's thickness which makes your skin look dull and lifeless. Other reasons for dull skin include the lack of sleep, stress, long exposure to sunlight without SPF, smoking and a diet lacking vital anti-oxidants that nourish your skin and vitamins.
Some tips from us for healthy, glowing skin this time of year:
2. Hydrate
It's not like we'd be able to avoid the H2O Did you? Your skin needs a significant amount of Hydration to remain dewy as well as clear. So make sure you stock with. While you can consume 8-10 glasses of water throughout the day, the hydration comes through smoothies, fruit and juices from vegetables. Make sure that they're part of your diet routine.
3. Wash your face daily
The pores on your skin are prone to getting blocked by dirt and pollution during monsoons, leading to the eruption of pimples and pimples and rashes. It is therefore essential to cleanse your face 2 to three times daily to avoid these breakouts. Also, you can apply a toner if you have dry skin . keep your pores clean.
4. Exfoliate up to three times per week
Because dead skin cell buildup is among the main factors that cause dullness of the skin a simple way to treat dull skin is to apply gentle facial scrub every two to three times a week , based on the type of skin you have. Scrubbing your face helps remove the dead skin cells, and reveal radiant and fresh skin beneath. You can choose to use an actual, gritty scrub or go for chemical peels based on the type of skin you have and your sensitivity levels.
5. Use moisturizer
An effective remedy for dull skin is using a rich , nutritious moisturizer is crucial to keeping your skin hydrated throughout the day. Dry skin is dull and it is important to moisturise regularly (especially at evening) so that your face stays smooth and supple. It also looks dewy. At night, the skin is trying to heal itself so applying moisturizer can help in preventing wrinkles as well as retains the glow of the skin.
6. Make use of a broad spectrum sunscreen
Wear sunscreen! Whatever your age or the type of skin you have, shielding your skin from harmful UVA and UVB sunlight must be at the top of your list of priorities. Apply a sunscreen with at least SPF 30 , to safeguard your skin from hyperpigmentation, dark spots and premature ageing. Apply your sunscreen every 2 to 3 hours while out in the sun, even when it's cloudy and grey. Another method to protect your skin from the sun's rays is to minimize your time in the sun, by wearing an open-brimmed cap or hat and wearing UV-blocking sunglasses.
7. Consume your fruits and vegetables
Your skin is not just reflecting the benefits of cosmetic products you put onto it. It also reflects the foods you consume. The advantages of eating fruits and vegetables go with. High in antioxidants, they can help maintain the beauty and luster of the skin.
8. Masking
Masks which naturally exfoliate the skin and hydrate it, are your dull skin's best allies. They also aid in healing and smooth acne marks.
- Avocado honey yoghurt mask
- 1/2 avocado
- 1 tablespoon plain Greek yogurt
- Organic honey 1 cup
The ingredients included in this mask are extremely hydrating. Honey, a natural ingredient in humectants is extremely hydrating which is why it's perfect to renew your dewy luminosity. Yogurt is a great exfoliator and soothes the skin. Avocado as well as being moisturizing and full of anti-inflammatory ingredients, also has a plethora of vitamin C, which brightens your skin.
- Papaya honey mask
- 1/2 cup mashed papaya
- 1 teaspoon honey
The papaya's enzymes provide a naturally exfoliating effect which is why they are exfoliating dead skin cells. honey hydrates skin.
- Lemon olive oil mask with sugar
- Juice from 1 lemon
- 2 tablespoons sugar
- 1 tablespoon olive oil 1 tablespoon olive
Dewy refreshing, rejuvenated and serene. We're looking for that here. The lemon and sugar combine to remove dead skin cells. In addition, the olive oil hydrates , and improves the appearance of your skin. healthier, more fresh, and more energised state.
